{"version":"1.0","provider_name":"Stretch Well","provider_url":"https:\/\/stretch-well.com\/en\/","title":"Arthritis of the shoulder | Stretch Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"My2fSjJoji\"><a href=\"https:\/\/stretch-well.com\/en\/blog\/arthritis-of-the-shoulder\/\">Arthritis of the shoulder<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/stretch-well.com\/en\/blog\/arthritis-of-the-shoulder\/embed\/#?secret=My2fSjJoji\" width=\"600\" height=\"338\" title=\"&#8220;Arthritis of the shoulder&#8221; &#8212; Stretch Well\" data-secret=\"My2fSjJoji\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/stretch-well.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/stretch-well.com\/wp-content\/uploads\/2026\/02\/artritis-ramena.webp","thumbnail_width":1536,"thumbnail_height":1536,"description":"Arthritis is the process of deterioration of one or more joints. We distinguish between inflammatory (rheumatic) arthritis, in which the process begins with irritation of the joint and subsequent deterioration of the cartilage, and degenerative arthritis (arthrosis), in which there is deterioration of the cartilage of the joint due to aging or injury. The causes [&hellip;]"}