{"version":"1.0","provider_name":"Stretch Well","provider_url":"https:\/\/stretch-well.com\/en\/","title":"Genu Valgum \u2013 \"X legs\" | Stretch Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xN6sl4Udao\"><a href=\"https:\/\/stretch-well.com\/en\/blog\/genu-valgum-x-legs\/\">Genu Valgum \u2013 &#8220;X legs&#8221;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/stretch-well.com\/en\/blog\/genu-valgum-x-legs\/embed\/#?secret=xN6sl4Udao\" width=\"600\" height=\"338\" title=\"&#8220;Genu Valgum \u2013 &#8220;X legs&#8221;&#8221; &#8212; Stretch Well\" data-secret=\"xN6sl4Udao\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/stretch-well.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/stretch-well.com\/wp-content\/uploads\/2026\/02\/x-noge.webp","thumbnail_width":1536,"thumbnail_height":1536,"description":"Genu valgum , commonly called &#8220;knee knocking&#8221;, is a condition in which the knees fit and touch when the legs are straightened. Individuals with severe valgus deformities are usually unable to touch their feet while straightening their legs at the same time. The term comes from the Latin word &#8220;genus&#8221; which means knee and &#8220;valgus&#8221; [&hellip;]"}